Be The Change You Wish To See In Your Life
Do you feel lost, anxious or alone, wondering why you feel so bad and if it’s even possible to feel better? Have you experienced trauma and struggle to manage ongoing triggers, intrusive thoughts or seemingly random floods of painful memories? Do you long for comprehensive, compassionate healing so you can get back to fully engaging with your life?
Or, do you have a clear goal in mind for your business or a relationship and truly want to live a self-directed life, but feel afraid to take risks and/or break free of the role you’ve been playing safely for years? Or perhaps you’re experiencing success, and now need the help of a coach to strategize, stay accountable, maintain agility, track progress and continuously explore situations from a fresh perspective. Do you want to develop a clear picture of how to move forward, feeling confident that you’re taking wise steps toward your values, goals and success?
Feeling stuck and unhappy in a relationship, career or life in general can be frustrating experience. It may be that you feel persistently deflated, anxious and/or out of alignment with your core values, beliefs and life goals. We all go through periods when we feel trapped by certain situations or point the finger inward, desperately wanting to make significant changes in our lives, but not knowing where or how to start.
I know that life loves to throw us curveballs, but I also know that there is beauty, resiliency, strength and success to be discovered and fostered. Whether you’re in need of the healing space of therapy or seeking a skilled business, empowerment, relationship or life coach to take your relationships, career or overall life to the next level, I can help. With almost a decade in private practice, I use effective, evidence-based and proven modalities and strategies to help people create clarity and balance and take the actionable steps needed to affect meaningful change in their lives. With a concise, purposeful approach, the counseling and support of a trusted guide and the willingness to take action, you can become the change you wish to see in your life.
If you’re looking for a therapist or life coach in the Denver, CO or Lakewood, CO area, I invite you to call me at 720-260-7702 to schedule a free 20-minute call. I’m happy to discuss your particular needs and goals and answer questions you have about my therapy and/or coaching practice. I also offer phone and online coaching sessions that can be done from the comfort and convenience of your home or office or from anywhere in the world.