“Our Greatest Fear is not that we are inadequate, our greatest fear is that we are powerful beyond measure…” –Marianne Williamson
After the hurry scurry of the holidays I like to treat myself. Consequently, since I talk to you about how balance and play are a life domain I value, I am going to head up to Wyoming to one of my favorite getaways. My family is going to join me. I am going to break free from my routine. When I take time for renewing I realize the benefits of an increased sense of creative freedom.
What do you do to renew your sense of balance and creativity? It can be as simple as taking time for some solitude with a hot cup of cocoa to savor the smell of the chocolate and to feel the warmth of the cup in our hands. To sit on the porch and watch a beautiful sunrise or sunset in a simple thing to do for self-care. Bubble baths are a treasure too. Remember to take time for you.
“Freedom” A sculpture by Zenos Frudakis at the Glaxo Smith Kline world headquarters in Philadelphia.
(C) 2012 Brenda Bomgardner, MA, NCC