Boot Camp? I’m not talking about joining the Army and wearing a uniform. I asking what would it take for you to reach the next level of growth in your life? Maybe you’re happy with the status quo and want to keep things just as they are and not rock the boat. You know the […]
Empowerment Coaching
Thrive Like Betty White: Become Self-Directed.
I am named after Brenda Starr who was considered a prima donna and a feminist with a mind of her own. She was a role model for me to learn about being self-directed. Brenda Starr ran in the Sunday comic for over 70 years. Hence, I spent most of my formative years pouring over her newspaper […]
5 Steps to Personal Growth and Happiness
Motivational speaker Jim Rohn once said, “I find it fascinating that most people plan their vacations with better care than they plan their lives. Perhaps it’s because escape is easier than change.” What is your opinion of Rohn’s quote? I feel motivated as I take a look at the New Year and make plans to […]
The Joy of Success
Back in April I started a new project. Before I tell you about the project let me give you with a little history. I opened my practice two years ago in May of 2010 after completing a successful career with a fortune 500 company. I worked 17 years in human resources as a recruiter and […]
The Secret to Higher Self Esteem and Self Confidence
The single biggest thing you can do to increase your self-esteem and self-confidence is to clarify your values and then live a life with integrity based on those values. Sometime this is referred to as having fidelity with your authentic self. In more common terms it is being true to yourself. Sometimes this can be painful and cause […]
Breaking Free
“Our Greatest Fear is not that we are inadequate, our greatest fear is that we are powerful beyond measure…” –Marianne Williamson After the hurry scurry of the holidays I like to treat myself. Consequently, since I talk to you about how balance and play are a life domain I value, I am going to head up […]