Many people might feel thrown off-center as we face these challenging times. The global pandemic crisis and the current sense of ambiguity and unpredictability can easily send us into our conditioned tendencies brought on by fear and apprehension.
As we navigate our way through this time of turbulence and uncertainty, a sense of connection is essential to holding our center and standing strong. Given the current heightened concerns for health and safety for all, in the spirit of adaptive resilience, I am working with existing clients who need a brief check-in and I am discounting services to those who need support.
While it can be challenging, it is important to try to remember how to return to center and live with awareness, respond from our strengths and in turn, pivot to take skillful action from a position of conscious choice.
Working together will get us through this difficult time.